Expand Your Awareness
JAX 1-Day Retreat ®
At JAX Healing, we offer a powerful one-day retreat designed to support deep emotional release and nervous system regulation. Rooted in the wisdom of somatic and energy healing, this experience provides a safe space for grounded transformation. While shorter than a full trauma healing retreat, it offers an accessible entry point into the deeper work—allowing your body and soul to reconnect, reset, and begin to heal.
One Day of Deep Healing In Bali.
-
3 Kundalini energy transmissions
Ceremonial breathwork and bodywork
Somatic healing practices
Spa contrast therapy (sauna and ice bath)
Long-table lunch on the deck
Cacao and fire release ceremony
Integration and grounding rituals
Sharing circles
Light dinner, teas, and snacks
-
9:00 AM: Welcome drinks and fruit
9:30 AM: Opening circle and first kundalini energy transmission
10:30 PM: Ice tea and refreshments on the deck
11:00-12:30 PM: Ice bath and sauna
12:00-1:00 PM: Long table lunch
1:00-2:30 PM: Kundalini energy transmission
2:30-3:00 PM: Tea and refreshments on the deck
3:00-4:30 PM: Third kundalini energy transmission
5:00-5:30 PM: Cacao and fire release ceremony
5:30-6:00 PM: Light refreshments on the deck and close circle
-
FOR THE ONES WHO ARE READY
Ready to feel like yourself again.
The Jax day retreat is a day for coming home to your body. It's for you if you want to:
▫️ feel deeply, maybe for the first time in a long while
▫️ release the tension your body has held for years
▫️ clear the fog, the shutdown, the dysregulation
▫️ reconnect with who you were before the world asked you to be someone elseHowever far along you are, whatever you've already tried, this is the day that shows you what your body has been waiting for.
Trauma lives in the nervous system, in your energy, in your cells. This work meets you there.
IMPORTANT PREPARATION
1. Watch this video before you arrive: Watch Me. This is required before your first Kundalini Activation.
2. Food and drink:
Leave at least four hours between your last coffee and the transmission
Keep the 24 hours beforehand clear of alcohol and stimulating substances
Eat lightly on the day. An empty stomach works best.
3. What to bring: comfortable clothing, and swimwear for the pool, sauna and spa.
4. Mindset: come with an open mind and an open heart.
-
Location: Jax Healing Retreat
KEY FEATURES OF 1-DAY RETREAT:
Join us for a transformative one day experience at our Bali healing retreat, where a small group gathers for an immersive day of deep reset, release and reconnection. We are passionate about healing and about teaching people how to heal themselves, and this day gives you the chance to experience that work in person, held by our experienced facilitators from the moment you arrive.
Across the day you will move through a first, second and third somatic healing session, each one working with the energy body to support the mental, physical and emotional parts of who you are. This work is for anyone ready to look honestly at their patterns, survival responses and the ways they have learned to cope, and to start moving back towards a fuller sense of themselves. As the sessions unfold, tension and heavy energy that has built up in the body and energy field can begin to shift and clear. Some people feel this as a strong physical release, while others sink into a deep sense of calm, and both are a natural part of the process.
Letting go of long held patterns and attachments helps you reclaim your own power and opens up more room to feel love and gratitude. For many people, this marks the start of real relief from things they have carried for years, and a gentle return to feeling whole.
The day is paced so there is time to rest and take in whatever comes up between sessions. We sit down together for a long table lunch, and you will have time in the sauna and ice bath, quiet space for journalling, and a guided integration to help you make sense of your experience and carry it home with you. Teas and refreshments are served throughout the day.
You will leave feeling grounded, clearer and more connected to yourself, with simple tools you can keep using long after the day ends, and the steadiness to be a source of support within your family, friendships and community.
Our Upcoming Retreats:
-
JAX 1-DAY RETREAT Heal and Awaken
-
JAX 1-DAY RETREAT Heal and Awaken
-
JAX 1-DAY RETREAT Heal and Awaken
-
JAX 1-DAY RETREAT Heal and Awaken
-
JAX 1-DAY RETREAT Heal and Awaken
-
JAX 1-DAY RETREAT Heal and Awaken
KEY INFORMATION
-
These sessions are for individuals ready to step fully into the depths of their healing journey. Whether you're just beginning to explore the patterns that hold you back or seeking to deepen your current practice, this work is designed for those who crave meaningful, lasting transformation.
It's ideal for anyone feeling weighed down by emotional pain, unresolved trauma, energetic stagnation, or disconnection from their true self. Our approach—reflected in both our emotional healing retreat and intensive trauma therapy retreat offerings—creates a safe space to release what no longer serves you.
If you're ready to reclaim your power and create space for greater freedom, alignment, and self-love, these sessions are for you.
-
Life can leave us carrying layers of unresolved emotional, physical, and energetic experiences—shaping our coping mechanisms, survival strategies, and even our sense of self. These layers often keep us stuck, disconnected, and living from limitation instead of possibility.
This work is about addressing the root causes of tension, dysregulation, and imbalance through energy healing, spiritual healing, and somatic integration. With compassion and intention, we create space for release and reconnection—so you can reclaim your inherent wholeness, embody your authenticity, and live from a place of empowerment and inner coherence.
-
The benefits of this work are profound and far-reaching:
Release of stored tension and trauma in the body and energy field.
Greater emotional clarity and understanding of ingrained patterns.
Regulation of the nervous system and relief from chronic stress or dysregulation.
A deeper connection to yourself and your authenticity.
Increased capacity to experience love, gratitude, and peace.
Relief from years of mental, emotional, or physical suffering.
This is not a superficial practice but a deep, integrative process that reconnects you with your essence. By addressing the root causes of imbalance, these sessions pave the way for greater alignment, freedom, and a return to wholeness.
-
The benefits of this work are profound and far-reaching:
Release of stored tension and trauma in the body and energy field.
Greater emotional clarity and understanding of ingrained patterns.
Regulation of the nervous system and relief from chronic stress or dysregulation.
A deeper connection to yourself and your authenticity.
Increased capacity to experience love, gratitude, and peace.
Relief from years of mental, emotional, or physical suffering.
This is not a superficial practice but a deep, integrative process that reconnects you with your essence. By addressing the root causes of imbalance, these sessions pave the way for greater alignment, freedom, and a return to wholeness.
-
Please be aware that these sessions are not suitable for:
Pregnant individuals.
Those who are prone to mania, seizures, delusions, or psychosis.
Individuals are currently undergoing significant medical treatment.
Anyone under the age of 18.
These guidelines are in place to ensure your safety and well-being throughout this process. If you have any questions or concerns about your suitability for these sessions, please feel free to reach out before booking.
When scheduling your appointment, please be aware that there are four facilitators to choose from: Rebecca, Yasmin, Ruth, Lea and McKenna.
Please note that the times displayed are in your current time zone.
NON-REFUNDABLE